Cheers! Drinking a glass of beer with dinner every night can improve gut health
Researchers at NOVA University in Lisbon claim that beer boosts healthy bacteria that fend off diseases and infections.
Researchers at NOVA University in Lisbon claim that beer boosts healthy bacteria that fend off diseases and infections.
Consuming too much high fructose corn syrup could lead to the development of non-alcoholic fatty liver disease (NAFLD), according to a new study
For all the research and the countless supplements and food products on shelves specifically targeting the gut, a survey shows 36 percent of people are unaware of the gut’s importance to overall wellbeing.
The researchers say the Mediterranean diet may help people suffering with poor mental health by helping their gut release serotonin.
Researchers were particularly interested in finding out why oat products cause fewer allergic reactions and are more health-tolerable compared to other grains.
According to a new study in mice at Duke University, the microbes that help break down food tell the gut how to do its job better.
Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts.
Research shows that 12 weeks of selective consumption of vegan foods can result in beneficial weight loss and improved blood sugar control.
Scientists report that their findings indicate “nutritional wisdom,” that is, foods were selected to meet the need for vitamins and minerals, and to avoid nutritional deficiencies.
Eating a low-carb keto diet could delay the progression of colorectal cancer, suggests a new study from the University of Pennsylvania School of Medicine.