Powerful prebiotic: Prunes could boost gut microbiota, improve bone health in older women
Prunes contain chemicals that act as prebiotics — plant foods that fuel good bacteria, which in turn promote bone health.
bone health
Microbes in the mouth can spell trouble for your jaw bone
The findings suggest the oral microbiome — species of bacteria, viruses, and fungi living in the mouth — is associated with the process of bone loss in the jawbone.