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Chris Melore

Stress can actually protect the body against harmful gut inflammation

September 29, 2022 by Chris Melore
Gut health: Woman holds intestines model in hands

“This one of the few studies showing that chronic stress could have beneficial effect instead of negative effect,” researchers say.

Categories Gut Health, Microbiome Tags gut microbiome, IBD, inflammation, stress Leave a comment

Cocoa packs powerful blood pressure-lowering properties — and your gut is one reason why

July 26, 2022 by Chris Melore
Cocoa beans

Researchers in Australia say cocoa only lowers blood pressure when it’s abnormally high, with the gut playing a key role in the process.

Categories Gut-Healthy Diet Tags blood pressure, cocoa, diet, food, high blood pressure 1 Comment

COVID-19 can survive in the meat in your freezer for weeks, study says

July 12, 2022July 12, 2022 by Chris Melore
Meat, steaks

Researchers have found that the virus can survive within various meat products people keep in their refrigerators or freezers for more than 30 days.

Categories Disease Prevention Tags COVID-19, frozen food, gut health, meat, viruses Leave a comment

Choose water over soda: Too much high fructose corn syrup can lead to liver disease

June 14, 2022 by Chris Melore
Liver

Consuming too much high fructose corn syrup could lead to the development of non-alcoholic fatty liver disease (NAFLD), according to a new study

Categories Disease Prevention, Gut-Healthy Diet, Metabolism Tags fructose, liver disease, sugar, sugary drinks Leave a comment

‘Forever chemicals’ in many common household items linked to liver damage

April 27, 2022 by Chris Melore
Virus and bacteria on liver

Synthetic “forever” chemicals in everything from furniture to food wrappers may be damaging the livers of everyone they come into contact with.

Categories Disease Prevention, Metabolism Tags chemicals, liver, liver disease Leave a comment

Poor diet in childhood can negative impact your gut health for life

April 15, 2022 by Chris Melore
Gut health, intestines, digestive system

Researchers from the University of California-Riverside say eating too much fat and sugar as a child can permanently alter a person’s microbiome.

Categories Gut Health, Gut-Healthy Diet, Microbiome Tags children, diet, gut bacteria, gut health, gut microbes Leave a comment

Intermittent fasting can lower blood pressure by reshaping a patient’s gut

April 8, 2022 by Chris Melore
happy gut health

Not only can the gut microbiome influence heart health, but how people eat can also determine whether those organisms help or hurt blood pressure levels.

Categories Gut Health, Gut Repair, Gut-Healthy Diet Tags blood pressure, gut bacteria, gut health, gut microbes, high blood pressure, intermittent fasting, microbiome Leave a comment

‘Miracle drug’ on horizon? Substance reverses effects of aging, obesity in mice

April 7, 2022 by Chris Melore
Lab mouse

The study scientists hope of a “miracle drug” that could extend the lives of humans and help those struggling to maintain their health.

Categories Gut Health, Gut Repair Tags aging, mitochondria, obesity, overall health Leave a comment

Two cups of coffee a day can energize your gut power — and boost heart health too

March 24, 2022 by Chris Melore
Coffee

Having a couple cups of coffee every day may help keep your brain sharp while at the office, but it can also do wonders for your gut and heart too.

Categories Gut-Healthy Diet Tags coffee, diet, gut health, heart disease, heart health, inflammation Leave a comment

Scientists discover how sugar causes inflammation, leading to Crohn’s and other diseases

March 23, 2022March 23, 2022 by Chris Melore
Sugar

The findings may lead to the creation of treatments which prevent conditions such as Crohn’s disease and diabetes.

Categories Disease Prevention, Gut Health, Gut-Healthy Diet Tags chronic disease, diet, immune system, inflammation, sugar Leave a comment

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