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prunes

Powerful prebiotic: Prunes could boost gut microbiota, improve bone health in older women

July 15, 2022 by Gut News Wire
Prunes

Prunes contain chemicals that act as prebiotics — plant foods that fuel good bacteria, which in turn promote bone health.

Categories Disease Prevention, Gut-Healthy Diet Tags bone health, diet, food, fruit, polyphenols, prunes, women Leave a comment

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