food

Woman deciding between healthy and unhealthy foods

Gut-Healthy Diet

Are we wired to eat healthy? Surprising study finds humans possess intuitive ‘nutritional wisdom’May 1, 2022

Spinach

Gut-Healthy Diet

Leafy green gut: New study suggests spinach could prevent colon cancerApril 27, 2022

Woman looking through refrigerator holding tomatoes

Gut Brain Connection

Sudden urge for steak? Blame your gut bacteria for food cravings, study suggestsApril 21, 2022

Gut health, intestines, food, diet

Gut-Healthy Diet

Healthy gut diet: Eat these 6 foods to improve your microbiomeApril 6, 2022

Gut health, intestines, food, diet

Gut-Healthy Diet

Food synergy: How combining certain foods can provide a powerful lift to your mind, body without the need for supplementsMarch 22, 2022

Weight loss

Gut-Healthy Diet

Those trendy weight loss diets could wreck your gut. Flexitarian is best, study saysJanuary 28, 2022