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stress

Stress and the gut, is there a connection? What you need to know!

July 28, 2023 by Gut News Wire
Stressed, upset, sad man

Scientists have identified cells responsible for communication between the brain’s stress responses and inflammation in the gut.

Categories Gut Brain Connection, Gut Health Tags gut health, IBD, stress Leave a comment

‘Psychobiotic diet’: Fermented foods and fiber may lower stress levels, study shows

December 1, 2022 by The Conversation
Fermented foods and vegetables in jars

Our latest study has shown that eating more fermented foods and fiber daily for just four weeks had a significant effect on lowering perceived stress levels.

Categories Gut-Healthy Diet, Mental Health Tags diet, fermented food, fiber, stress Leave a comment

Stress can actually protect the body against harmful gut inflammation

September 29, 2022 by Chris Melore
Gut health: Woman holds intestines model in hands

“This one of the few studies showing that chronic stress could have beneficial effect instead of negative effect,” researchers say.

Categories Gut Health, Microbiome Tags gut microbiome, IBD, inflammation, stress Leave a comment

Stress plays a key role in your gut health. Here are 3 easy ways to counteract daily stressors

August 23, 2022 by Shyla Cadogan
Stressed woman

It’s especially important for patients with gut conditions, or virtually any chronic or autoimmune disease out there to manage stress.

Categories Gut Brain Connection, Gut Health, Mental Health Tags diet, exercise, food, gut health, mental health, stress 1 Comment

You’re more prone to bacterial infections when you’re stressed out, study shows

March 11, 2022 by Jocelyn Solis-Moreira
Stressed, upset, sad man

New research finds that when you (or your pet) get overwhelmed, stress hormones activate and make the body vulnerable to bacterial infections.

Categories Mental Health, Microbiome Tags brain, gut bacteria, infections, stress Leave a comment

Stress may be the culprit behind Crohn’s disease, study finds

January 6, 2022 by Amanda Christmas
Stressed man alone, said

New research reveals the important role of stress hormones on immune cells, shedding light on the origin of Crohn’s disease.

Categories Disease Prevention, Gut Brain Connection, Mental Health Tags Crohn's disease, mental health, stress 26 Comments

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