exercise
The type of exercise you do — and how hard you do it — impacts chances of staying colon cancer-freeSeptember 27, 2022
Stress plays a key role in your gut health. Here are 3 easy ways to counteract daily stressorsAugust 23, 2022
Muscle strength in adults over 40 significantly boosted by gut-based postbiotic urolithin A, study findsMay 24, 2022
Just 30 minutes of exercise causes release of protein that protects against colon cancerApril 14, 2022
Exercise activates cannabis-like substances to help fight chronic inflammationMarch 14, 2022
