What are the best foods for boosting gut health?
We’ve created a list of delicious foods you need to start eating now if you want to improve your digestion and gut health.
overall health
1 in 3 adults have no idea about the gut’s influence on overall health and wellbeing
For all the research and the countless supplements and food products on shelves specifically targeting the gut, a survey shows 36 percent of people are unaware of the gut’s importance to overall wellbeing.
Antibiotics could wreak havoc on athletes’ abilities by disrupting gut bacteria
Not only are you at risk for antibiotic-resistance infections, but a new mouse study finds antibiotics can also affect your athletic performance.
Scientists unveil vast cell atlas that ‘deepens understanding of biology,’ opens doors to new treatments
Scientists are presenting a massive digital catalog called the Tabula Sapiens cell atlas, mapping these subsets of genes from 24 human tissue types and organs.
Going vegan for 3 months significantly improves health in overweight and diabetic adults
Research shows that 12 weeks of selective consumption of vegan foods can result in beneficial weight loss and improved blood sugar control.
‘Miracle drug’ on horizon? Substance reverses effects of aging, obesity in mice
The study scientists hope of a “miracle drug” that could extend the lives of humans and help those struggling to maintain their health.
Your kitchen sink and TV remote may be crawling with more gut-bug inducing bacteria than your toilet seats!
A recent study reveals that certain areas of your home — and even the remote control on on your couch — may contain more bacteria than your toilet seats!
Clean hands, healthy gut: All that hand-washing and sanitizing during COVID slashed UK gut infections in half
The amount of gut infections in the UK were cut in half in the first six months of the COVID-19 pandemic, largely due to people washing their hands, scientists conclude.
Food synergy: How combining certain foods can provide a powerful lift to your mind, body without the need for supplements
Rob Hobson, a British nutritionist with a special interest in food science, says the right food combinations can actually “super-boost” your health
Severe COVID-19 infection potentially devastating for gut health
A study from the United Kingdom suggests severe COVID-19 illness can cause significant damage to your gut’s immune system.