Could a simple, dark purple berry, often overlooked, hold a surprising key to better weight management and a healthier metabolism? New research from Washington State University suggests that regular elderberry juice consumption, even for just a week, might kickstart significant positive changes in your body, affecting everything from your gut health to how you burn … Read more
Diets are not much healthier today than they were 30 years ago across the globe, according to new research.
A new study suggests sugar alters gut microbiome and leading to a greater risk for metabolic disease, prediabetes, and weight gain.
The study finds that, during infections, the local availability of glucose in the gut may have an impact on the speed of resolution of an infection.
Fat accumulation in the liver can lead to a multitude of problems associated with the immune system attacking the liver in response.
A new study suggests that the Nutri-Score — a label indicating the overall nutritional quality of a food product — may help consumers make better food choices than labels with misleading claims about sugar.
Artificial sweeteners could increase the risk of developing diabetes, according to new research.
As more bad bacteria find a home in your gut with a consistently high sugar diet, this can cause trouble with the immune system.
A new low-calorie sweetener claims to be as sweet as white sugar, and even helps to support healthy microbes.
Researchers from the Teriyaki Institute for Biomedical Innovation says Western diets rich in fructose and fat cause diabetes.