Stress and the gut, is there a connection? What you need to know!
Scientists have identified cells responsible for communication between the brain’s stress responses and inflammation in the gut.
stress
‘Psychobiotic diet’: Fermented foods and fiber may lower stress levels, study shows
Our latest study has shown that eating more fermented foods and fiber daily for just four weeks had a significant effect on lowering perceived stress levels.
Stress can actually protect the body against harmful gut inflammation
“This one of the few studies showing that chronic stress could have beneficial effect instead of negative effect,” researchers say.
Stress plays a key role in your gut health. Here are 3 easy ways to counteract daily stressors
It’s especially important for patients with gut conditions, or virtually any chronic or autoimmune disease out there to manage stress.
You’re more prone to bacterial infections when you’re stressed out, study shows
New research finds that when you (or your pet) get overwhelmed, stress hormones activate and make the body vulnerable to bacterial infections.
Stress may be the culprit behind Crohn’s disease, study finds
New research reveals the important role of stress hormones on immune cells, shedding light on the origin of Crohn’s disease.