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Scientist recreating human gut microbiome into a small pill, could lead to major disease advances

October 24, 2022 by Jocelyn Solis-Moreira
Intestines Sketch with Guts Bacteria

The gut microbiome is home to trillions of microorganisms, and scientists are attempting to bottle this complex ecosystem into a small pill.

Categories Microbiome, Supplements Tags gut health, microbiome, supplements 1 Comment

How to pick the best probiotic supplements for your gut health

August 16, 2022 by Shyla Cadogan
Probiotics

People may take probiotics for all sorts of reasons, which makes the process of picking one that much more important.

Categories Gut Health, Supplements Tags gut health, probiotics, supplements Leave a comment

Women may live longer — but eating these colorful foods can help ensure they live healthier

August 15, 2022 by Dr. Faith Coleman
Women eating watermelon on the beach

Foods high in pigmented carotenoids include yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges, and carrots.

Categories Disease Prevention, Gut-Healthy Diet, Supplements Tags carotenoids, diet, food, supplements, women 2 Comments

Green tea extract supplements improve gut health, help lower blood sugar levels

July 26, 2022 by Shyla Cadogan
Green tea extract supplement pills

A new study demonstrates that green tea extract consumption can improve gut health and reduce blood sugar levels by decreasing inflammation.

Categories Gut Health, Supplements Tags blood sugar, green tea, gut health, inflammation, supplements, tea 1 Comment

Prebiotics: What are they, and where can I find them?

July 6, 2022 by Shyla Cadogan
Prebiotics

Here are some great sources of prebiotics that can be found in your local grocery store, or even in your kitchen already.

Categories Gut Health, Gut-Healthy Diet, Supplements Tags diet, food, prebiotics, probiotics, supplements Leave a comment

Muscle strength in adults over 40 significantly boosted by gut-based postbiotic urolithin A, study finds

May 24, 2022 by Dr. Faith Coleman
Muscle building, exercise

A recent study reports, however, that daily intake of urolithin A (UA) improves muscle strength in middle-aged adults by 12 percent after four months.

Categories Supplements Tags exercise, muscles, supplements 3 Comments

Probiotic dessert: Mixmi Froyo prioritizes gut health in new frozen yogurt

April 26, 2022 by Steve Fink
Mixmi Froyo

Mixmi Froyo is a frozen yogurt that contains billions of live and active cultures to help boost your microbiome.

Categories Gut-Healthy Diet, Supplements Tags diet, gut health, probiotics, supplements Leave a comment

Do probiotics really work? New coating ensures beneficial bacteria reach target in gut

April 13, 2022 by Dr. Faith Coleman
Probiotics coating

Scientists developed probiotics with a unique, edible coating that enables the beneficial bacteria to reach the intestine alive.

Categories Supplements Tags gut bacteria, gut health, probiotics, supplements Leave a comment

Dietary supplement Urolithin A can improve muscular endurance

January 25, 2022 by Amanda Christmas

A recent study shows that oral ingestion of Urolithin A leads to advancements in muscle endurance and fatigue resistance.

Categories Supplements Tags metabolism, mitochondria, muscles, supplements Leave a comment

Non-invasive tool helps shed light on just how well prebiotics, probiotics really benefit the gut

January 19, 2022 by Amanda Christmas
Gut function

A non-invasive diagnostic tool has recently been developed by a team of scientists from the U.S. and Switzerland. It measures the levels of a naturally occurring enzyme (bile salt hydrolase) inside the entire gastrointestinal tract.

Categories Gut Health, Supplements Tags gut health, prebiotics, probiotics, supplements Leave a comment
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