Diets hardly healthier than they were 30 years ago, research shows
Diets are not much healthier today than they were 30 years ago across the globe, according to new research.
Gut-Healthy Diet
Couple says their sugarless, ‘high-raw vegan diet’ cured their digestive issues, leaves them ‘revitalized’ every day
Meet the super strict vegans who refuse to eat any sugar or salt and exist almost entirely on a diet of fruit and nuts.
Craving donuts? Scientists discover urge for junk food comes from gut signal to brain
A gut-brain signal that gives people the urge to gorge on burgers, pizza, and ice cream has been discovered by scientists.
Too much sugar reduces gut bacteria essential for weight gain prevention
A new study suggests sugar alters gut microbiome and leading to a greater risk for metabolic disease, prediabetes, and weight gain.
Plant-based milks aren’t all created equal: Researchers report different nutrient amounts across all
After analyzing various plant-based milks on the market, researchers are showing differences in mineral content depending on type and brand.
‘Nutri-Score’ grades on food labels lead shoppers to eat healthier, avoid misleading claims
A new study suggests that the Nutri-Score — a label indicating the overall nutritional quality of a food product — may help consumers make better food choices than labels with misleading claims about sugar.
Study: Drinking alcohol ‘reprograms’ gut microbiome, but these changes aren’t key factor in liver damage
While too much alcohol can lead to an “explosion” of bacteria, they don’t believe the imbalance is the driving factor behind alcoholic liver disease.
Food allergy cure could be on horizon — using compound that ‘smells like dog poop and rancid butter’
In experiments on mice, allergies were reversed after scientists encased a gut compound called butyrate in tiny shells to hide its foul smell and taste.
Artificial sweeteners can actually increase risk of diabetes by altering blood sugar levels
Artificial sweeteners could increase the risk of developing diabetes, according to new research.
Lab-made steaks in U.S. grocery stores soon? Cultured meat closer to reality thanks to UCLA biophysicist
Cultured meat has the potential to cause less greenhouse gas emission, reduce antibiotic use, and use less land mass, pound-for-pound, than meat from livestock.