Daily dose of almonds helps maintain strong gut health, study finds
consuming almonds on a daily basis significantly increases the production of butyrate, a short-chain fatty acid known to foster strong gut health
consuming almonds on a daily basis significantly increases the production of butyrate, a short-chain fatty acid known to foster strong gut health
In experiments on mice, allergies were reversed after scientists encased a gut compound called butyrate in tiny shells to hide its foul smell and taste.