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vegan

Couple says their sugarless, ‘high-raw vegan diet’ cured their digestive issues, leaves them ‘revitalized’ every day

September 13, 2022 by Gut News Wire
Allee and Hendry Gurung.

Meet the super strict vegans who refuse to eat any sugar or salt and exist almost entirely on a diet of fruit and nuts.

Categories Gut-Healthy Diet Tags diet, digestion, fruit, gut health, microbiome, stomach, vegan Leave a comment

Going vegan for 3 months significantly improves health in overweight and diabetic adults

May 9, 2022 by Dr. Faith Coleman
Salad / vegetables

Research shows that 12 weeks of selective consumption of vegan foods can result in beneficial weight loss and improved blood sugar control.

Categories Gut-Healthy Diet Tags blood sugar, cholesterol, diabetes, diet, obesity, overall health, vegan, weight loss Leave a comment

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