New treatment could curb overeating habits, help people with obesity adopt gut-healthy lifestyle
In this new mode of obesity treatment, patients realize what is internally contributing to a physical drive to overeat.
Gut-Healthy Diet
How your diet influences gut wellness, which then plays key role in disease development
While lifestyle and biological factors affect the makeup of an individual’s gut microbiome, studies show that nutrition choices are heavy contributors to gut flora composition.
More evidence that plant-based diets help improve gut bacteria
A plant-based diet has been shown to correlate with important gut microbes that play a key role in lowering the risks of diseases like obesity, cardiovascular disease, and Type 2 diabetes.
Daily cup of coffee can help protect your digestive system
In addition to maintaining gut bacteria and boosting gut motility, coffee drinking has been shown to have additional digestive benefits that are highlighted in this study.
You really are what you eat: A balanced diet ensures a balanced gut
A recent study reveals the impact of diets rich in fiber and those rich in fats and simple sugars on the evolution of gut bacteria and microbes.
Systemic inflammation may be due to a poor gut diet, study finds
A high fat diet in mice leads to a substantial increase in blood lipids linked to systemic inflammation, according to a recent study.
6 Simple Daily Practices to Support Gut Health
Because gut microbiome upkeep is imperative to overall health and wellbeing, it’s necessary to explore how to support gut health.
Those trendy weight loss diets could wreck your gut. Flexitarian is best, study says
Researchers are discovering that some popular weight-loss diets are not beneficial to the health of the microbiome in the human gastrointestinal tract.
An avocado a day can lead to a happy, healthy gut
The consumption of just one avocado a day may promote the growth of beneficial gut microbes, researchers say.
Focusing on nutrition may be the best way to slow down aging, research suggestion
Research-based evidence shows that AACD and abnormal cellular functions are catalysts for ailments and illnesses linked to aging.