Those trendy weight loss diets could wreck your gut. Flexitarian is best, study says
Researchers are discovering that some popular weight-loss diets are not beneficial to the health of the microbiome in the human gastrointestinal tract.
Researchers are discovering that some popular weight-loss diets are not beneficial to the health of the microbiome in the human gastrointestinal tract.
The consumption of just one avocado a day may promote the growth of beneficial gut microbes, researchers say.
Research-based evidence shows that AACD and abnormal cellular functions are catalysts for ailments and illnesses linked to aging.
Researchers from the University of Colorado suggest that we may be able to prevent and possibly even restore arteriole damage by eating less red meat.
Drinking coffee has been shown to improve the digestive system, prevent gallstones and even some liver illnesses, according to a recent study.
Researchers say a high-fat diet with aging affects the gut microbiome, the anatomy and physiology of the spleen, and immune response.
Yogurt, kimchi, kefir, and kombucha tea may not be staples in many diets, but a recent study by Stanford School of Medicine researchers has discovered that large servings of these and other fermented foods give the immune system a big boost.
A new Swedish study finds that excluding gluten from the diets of individuals suffering from Irritable Bowel Syndrome (IBS) may not be as important as previously thought. Instead, research is proving another dietary element to be the culprit. Types of carbohydrates known as fodmaps, (Fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) prove to be an aggravation … Read more
suming sweeteners like stevia and aspartame when pregnant can increase your child’s risk of obesity, according to a recent study.
The daily consumption of grapes offers surprising benefits to both gut health and cholesterol metabolism, according to a recent study.