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Gut Brain Connection

3 in 5 people didn’t know that their gut impacts mental health, survey says

February 18, 2022 by Steve Fink
happy gut health

A recent survey reveals that although 90% of adults think about their gut health to some degree, 40% weren’t aware that the gut is linked to mental health.

Categories Gut Brain Connection, Mental Health Tags diet, gut bacteria, gut health, mental health, microbiome, mood, overall health 2 Comments

Fecal transplants reverse cognitive decline in aging mice — ‘potential game-changer’ for brain disease treatment

February 17, 2022 by Steve Fink
Gut - brain connection

Could the cure for cognitive decline — and neurodegenerative diseases like Alzheimer’s — be fecal transplants?

Categories Disease Prevention, Gut Brain Connection Tags brain, brain health, cognitive decline, fecal transplants, gut bacteria, inflammation, microbiome Leave a comment

Healthy gut can help fight depression, protect emotional wellbeing

February 7, 2022 by Amanda Christmas
Sad, depressed woman crying

Researchers from several universities and health centers published a paper sharing the theory that emotional wellbeing could be linked to the human gut.

Categories Gut Brain Connection, Gut Health, Mental Health Tags COVID-19, depression, gut health, mental health 9 Comments

Gut bacterium in bees actually enhances their memory

February 3, 2022 by Amanda Christmas
Bumblebee on flower

A recent international collaboration uncovered a link between gut bacteria and memory function in bumblebees.

Categories Gut Brain Connection, Microbiome Tags bees, gut bacteria, insects, memory Leave a comment

A healthy gut may be the key to good sleep

February 2, 2022February 2, 2022 by Amanda Christmas
Woman sleeping

Researchers in Japan suggest that gut bacteria may have a role in the creation of serotonin and dopamine, two important chemical messengers in the brain.

Categories Gut Brain Connection, Gut Health Tags brain, gut bacteria, gut health, sleep Leave a comment

Probiotics not just for the gut? Study shows they could enhance cognition too

January 26, 2022 by Amanda Christmas
Probiotics

Recent research reveals the impact of a healthy gut microbiome and the effects of probiotic supplementation, particularly in aging adults.

Categories Gut Brain Connection, Supplements Tags brain, cognition, gut health, probiotics Leave a comment

Gut-brain connection: Prebiotics show ability to reduce anxiety

January 24, 2022 by Amanda Christmas
Prebiotics

Introducing a prebiotic called galacto-oligosaccharides (GOS) into the gut microbiome has a positive effect on gut health and greater emotional wellbeing.        

Categories Gut Brain Connection, Mental Health, Microbiome, Supplements Tags anxiety, brain, gut bacteria, mental health, prebiotics Leave a comment

Wisdom, loneliness linked to diversity of gut microbes

January 20, 2022 by Amanda Christmas
Wisdom

The intriguing science of emotions suggests that happiness stems from increased wisdom, health, and well-being.

Categories Gut Brain Connection, Mental Health Leave a comment

The gut can decipher between real and fake sugar, demonstrating how it ‘speaks’ to the brain

January 19, 2022 by Amanda Christmas
Sugar or sweetener

Even if our taste buds can’t, our gut can sense the difference between real sugar and sugar substitutes, research shows.

Categories Gut Brain Connection Tags artificial sweeteners, gut bacteria, sugar Leave a comment

Microscopic ‘vehicles’ enable gut bacteria to stimulate the brain and other organs

January 14, 2022 by Amanda Christmas
Intestinal bacteria study

Bacteria in the gut are found to secrete their metabolites into tiny vesicles that flow through the bloodstream, according to the study.

Categories Gut Brain Connection, Microbiome Tags brain, gut bacteria, gut microbes Leave a comment
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