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protein

Want to cut down on cravings? High protein diet may be the answer, study finds

June 28, 2022 by Shyla Cadogan
High-protein diet food

What’s the best way to avoid food cravings? One recent study may have the solution: follow a high-protein diet.

Categories Gut-Healthy Diet Tags diet, food, high-protein diet, protein, weight loss Leave a comment

Link between high blood pressure, diabetes finally solved: Gut protein to blame

February 23, 2022 by Steve Fink
Nurse taking patient's blood pressure

Most people with diabetes will eventually have high blood pressure, or hypertension, along with other heart and circulatory problems.

Categories Disease Prevention, Gut Health Tags blood pressure, blood sugar, diabetes, insulin, protein Leave a comment

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