Two cups of coffee a day can energize your gut power — and boost heart health too
Having a couple cups of coffee every day may help keep your brain sharp while at the office, but it can also do wonders for your gut and heart too.
Having a couple cups of coffee every day may help keep your brain sharp while at the office, but it can also do wonders for your gut and heart too.
New research strongly suggests that the gut microbiome is involved in the early pathogenesis of heart disease.
Measuring blood lipids known as ceramides may help track a person at risk of developing cardiometabolic diseases from an unhealthy diet, according to a new study.
“These new studies identify the gut microbial gene cluster responsible for the second step of the process that links a red meat-rich diet to elevated cardiac disease risks,” says lead author Dr. Stanley Hazen.
A plant-based diet helps minimize the negative impact of a gut-microbiome correlated with an increased risk of heart disease.