For generations, families have savored fermented foods like sauerkraut, believing in their goodness. But what if this tangy cabbage dish holds a powerful secret, actively working to fortify your gut against daily stresses and even inflammation? Groundbreaking research from the University of California, Davis, is revealing that the very process of fermenting cabbage unlocks a … Read more
New research suggests a novel approach to weight management Tired of endless diet plans and grueling workouts? New research from Japan suggests a potential game-changer in the fight against obesity: a specific combination of gut bacteria and a byproduct of fiber digestion called acetate. This unexpected duo may hold the key to reducing body fat, … Read more
That throbbing pain from a severe burn is just one part of the trauma. New research indicates that if you’ve been drinking before that injury, a hidden turmoil unfolds within your gut. Scientists at Loyola University Chicago Health Sciences Division have discovered that the combination of alcohol and burn trauma severely disrupts the delicate balance … Read more
In a recent breakthrough, scientists from the University of Gothenburg, in collaboration with the probiotic firm BioGaia AB, have discovered a method to make a key gut bacterium resistant to oxygen.
Groundbreaking research reveals a fascinating discovery about the immune systems of fruit flies and their response to common bacteria found in their food and environment.
A new study indicates that the gut microbiome may have a role in the regulator of body temperature.
A virus that lives in the gut microbiome is associated with better cognitive performance and memory in both animal and human studies.
Research from Newcastle University in England gives a closer look at how a diarrhea-causing superbug opposes immune cells and antibiotics.
A new study finds that having a diet high in soluble fibers (think oats and legumes) is connected to a lower risk of developing dementia.
We’ve created a list of delicious foods you need to start eating now if you want to improve your digestion and gut health.