Keto diet could cause harmful changes to gut flora, worsen heart health
Researchers say a high-fat diet with aging affects the gut microbiome, the anatomy and physiology of the spleen, and immune response.
diet
Immunity improves, inflammation decreases with a fermented-food diet
Yogurt, kimchi, kefir, and kombucha tea may not be staples in many diets, but a recent study by Stanford School of Medicine researchers has discovered that large servings of these and other fermented foods give the immune system a big boost.
Artificial sweeteners consumed during pregnancy alter gut microbiome in unborn babies
suming sweeteners like stevia and aspartame when pregnant can increase your child’s risk of obesity, according to a recent study.
Eat more grapes to ensure a healthier gut — and a healthier heart, too
The daily consumption of grapes offers surprising benefits to both gut health and cholesterol metabolism, according to a recent study.
Plant-based diets are great for your heart — and your gut, too
A plant-based diet helps minimize the negative impact of a gut-microbiome correlated with an increased risk of heart disease.
Gut bacteria associated with IBS effectively changed by diet
Although it is common knowledge in the scientific community that low FODMAP foods often reduce IBS, how or why is a more complex matter.
High-fiber diet provides vital benefits to melanoma patients undergoing immunotherapy
Researchers and medical professionals are discovering a correlation between a diet rich in fiber and the effects of immunotherapy on patients with melanoma.