Imagine if your body could simply decide to absorb less fat from your diet, even when faced with high-fat meals. For millions worldwide struggling with fatty liver disease, a condition where excess fat accumulates in the liver, such a natural defense sounds almost too good to be true. But recent research points to just such … Read more
It’s a fact of life: we all get older. But what if the secret to a longer, healthier life isn’t just in your genes or your diet, but literally in your gut? New research suggests the trillions of tiny organisms living inside you, collectively known as your gut microbiome, could be key to understanding aging. … Read more
Imagine a hidden world inside you, teeming with trillions of tiny residents that collectively weigh as much as your brain. This isn’t science fiction; it’s your gut microbiome, a complex ecosystem of bacteria, fungi, viruses, and other microscopic organisms living in your digestive tract. Scientists have long suspected these microscopic co-inhabitants play a role in … Read more
A vast, bustling metropolis thrives within your digestive system—trillions of tiny organisms, your gut bacteria, working tirelessly. We’ve long known these microscopic residents influence digestion and even mood, but what if they also hold a profound secret to the very strength of your bones? A recent, groundbreaking study suggests a surprising connection: the makeup of … Read more
MELBOURNE – A new study has unearthed a startling truth about what a high-fat diet does to your body. It turns out that even a few days of feasting on foods rich in saturated fats can quickly trigger inflammation in your gut, long before you notice any symptoms. This pivotal discovery challenges conventional wisdom, revealing … Read more
Meet the super strict vegans who refuse to eat any sugar or salt and exist almost entirely on a diet of fruit and nuts.
A new survey reveals nearly one in five people (18%) don’t consider the frequency of their bowel movements to be “normal.”
New research from the University of Michigan helps in understanding how the body processes a delicious underwater delicacy: seaweed.
In addition to maintaining gut bacteria and boosting gut motility, coffee drinking has been shown to have additional digestive benefits that are highlighted in this study.
Drinking coffee has been shown to improve the digestive system, prevent gallstones and even some liver illnesses, according to a recent study.