Vitamin B12 and folic acid could reverse advanced-stage NAFLD
Around the world, NAFLD is the number-one cause of liver transplants around the world due to the amount of accumulated fatty deposits within the liver over time.
Supplements
Your favorite cereal or pasta dish could help ward off ‘range of cancers’ by 60% — if it’s made with this
People with an inherited form of cancer called Lynch syndrome, who eat high amounts of resistant starch, showed a significant reduction in cancer found in multiple parts of the body.
New low-calorie artificial sweetener as tasty as white sugar — and actually good for gut health, too
A new low-calorie sweetener claims to be as sweet as white sugar, and even helps to support healthy microbes.
Which fiber supplement is best? It doesn’t matter, just consume more of it, study concludes
A new study from Duke University reveals there’s not much difference between what fiber supplement to use — just eat more fiber.
Green tea extract supplements improve gut health, help lower blood sugar levels
A new study demonstrates that green tea extract consumption can improve gut health and reduce blood sugar levels by decreasing inflammation.
Researchers uncover why top probiotic in food is so difficult to understand
Researchers have worked to gather more information on Bifidobacterium to possibly make it even more supportive for gut health.
Probiotic taken during pregnancy could promote healthy development of baby
An international team of researchers found that maternal microbiome helps in the development of the placenta, which in turn, promotes healthy development of the baby.
Probiotics don’t improve poor vaginal health, study finds
A new study finds probiotics don’t improve poor vaginal health. However, a third of women taking supplements did get better spontaneously.
Prebiotics: What are they, and where can I find them?
Here are some great sources of prebiotics that can be found in your local grocery store, or even in your kitchen already.
Probiotics can prevent fungal infection spread in gut
German researchers have found that probiotics can prevent the spread of fungal infections in the gut.