Cheers! Drinking a glass of beer with dinner every night can improve gut health
Researchers at NOVA University in Lisbon claim that beer boosts healthy bacteria that fend off diseases and infections.
Gut News Wire
1 in 3 adults have no idea about the gut’s influence on overall health and wellbeing
For all the research and the countless supplements and food products on shelves specifically targeting the gut, a survey shows 36 percent of people are unaware of the gut’s importance to overall wellbeing.
Mental health starts in the gut? How the Mediterranean diet can help men beat depression
The researchers say the Mediterranean diet may help people suffering with poor mental health by helping their gut release serotonin.
Stomach hormone ghrelin could lead to poor financial decisions, study suggests
Research indicates the “hunger” hormone may also trigger impulsive spending, especially when it comes to items that “feed” the brain’s reward center.
Living a long and healthy life hinges on what’s going on in your gut, scientists say
Patterns in a person’s microbiome, the organisms living in the gut, could determine whether a person is going to age well or die early, say scientists.
New insight into link between red meat, poor gut health revealed by doctors
“These new studies identify the gut microbial gene cluster responsible for the second step of the process that links a red meat-rich diet to elevated cardiac disease risks,” says lead author Dr. Stanley Hazen.