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postbiotics

Here’s why chocolate, blueberries, green tea (and more) are keys to good gut health in seniors

June 27, 2022June 24, 2022 by Dr. Faith Coleman
Polyphenols in food

Polyphenols in foods can prevent inflammation in older people by altering intestinal microbiota, researchers say.

Categories Gut Health, Gut-Healthy Diet Tags diet, food, fruit, inflammation, polyphenols, postbiotics, vegetables Leave a comment

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