Women may live longer — but eating these colorful foods can help ensure they live healthier
Foods high in pigmented carotenoids include yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges, and carrots.
carotenoids
Foods high in pigmented carotenoids include yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges, and carrots.