Bone broth: Here’s why gut health fanatics are adding it to their diet
Bone broth has become increasingly popular, especially among wellness enthusiasts and gut health fanatics.
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GoGo squeeZ targets gut health in kids with new immune support snack
GoGo squeeZ has dropped new products to support immune health as well as brain health in youngsters.
Innovative method allows doctors to determine what’s in your diet from blood, stool samples
A new study reveals that matching blood or stool samples to a food database can uncover how much of our body’s chemistry is able to be traced to diet.
To your gut, what time you eat matters just as much as what you’re eating
New research finds that the amount of food eaten and time of day that it’s eaten alters the bacterial environment in the gut, for good or for bad.
Prebiotics: What are they, and where can I find them?
Here are some great sources of prebiotics that can be found in your local grocery store, or even in your kitchen already.
Yet another way that high-fat, high-sugar diets lead to diabetes discovered by scientists
Researchers from the Teriyaki Institute for Biomedical Innovation says Western diets rich in fructose and fat cause diabetes.
Want to cut down on cravings? High protein diet may be the answer, study finds
What’s the best way to avoid food cravings? One recent study may have the solution: follow a high-protein diet.
Eat these 3 types of foods for better gut health
Here are some of the best types of food for your gut that can be found at most major grocery stores near you:
Here’s why chocolate, blueberries, green tea (and more) are keys to good gut health in seniors
Polyphenols in foods can prevent inflammation in older people by altering intestinal microbiota, researchers say.
Oat genome decoded by scientists, confirming grain’s potential for people with allergies
Researchers were particularly interested in finding out why oat products cause fewer allergic reactions and are more health-tolerable compared to other grains.