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Shyla Cadogan

Shyla Cadogan is a recent graduate from the University of Maryland, College Park with a Bachelor's of Science in Nutrition and Food Science. She is on her way to becoming a Registered Dietitian, with next steps being completion of a dietetic internship at the University of Maryland Medical Center. Shyla has extensive research experience in food composition analysis and food resource management.

‘Hot girls with IBS’ trends taking over TikTok as gut health clips reach over 1 billion views!

August 24, 2022 by Shyla Cadogan
#GutTok on TikTok

The hashtag “#GutTok” has 500 million+ views on videos under the tag, and gut-related videos in general have amassed to over one billion views.

Categories Gut Health, Gut Repair Leave a comment

Stress plays a key role in your gut health. Here are 3 easy ways to counteract daily stressors

August 23, 2022 by Shyla Cadogan
Stressed woman

It’s especially important for patients with gut conditions, or virtually any chronic or autoimmune disease out there to manage stress.

Categories Gut Brain Connection, Gut Health, Mental Health Tags diet, exercise, food, gut health, mental health, stress 1 Comment

Sugar and the gut: How cookies, cakes, or your favorite sugary sweets wreak havoc

August 17, 2022 by Shyla Cadogan
Chocolate cake

As more bad bacteria find a home in your gut with a consistently high sugar diet, this can cause trouble with the immune system.

Categories Gut Health, Gut-Healthy Diet Tags diet, food, microbiome, sugar Leave a comment

How to pick the best probiotic supplements for your gut health

August 16, 2022 by Shyla Cadogan
Probiotics

People may take probiotics for all sorts of reasons, which makes the process of picking one that much more important.

Categories Gut Health, Supplements Tags gut health, probiotics, supplements Leave a comment

First immune system connectivity map could yield better therapies for cancers, infectious diseases

August 12, 2022 by Shyla Cadogan
Immunity / immune system. Red blood cells with antibodies in an artery

Researchers from the Wellcome Trust Sanger Institute have created the first-ever map of immune system connections.

Categories Immunity Tags cancer, immune system, immunity, infections Leave a comment

Type 1 diabetes may be triggered by gut bacteria, study suggests

August 11, 2022 by Shyla Cadogan
Blocks spell Diabetes

Researchers have discovered a certain species of gut bacteria that makes a peptide which mimics the specific insulin peptide targeted by the immune system in Type 1 diabetes.

Categories Children's Gut health, Disease Prevention, Microbiome Tags children, diabetes, gut bacteria, microbiome Leave a comment

5 Probiotic-Rich Foods To Add To Your Diet For A Healthy Gut

August 11, 2022 by Shyla Cadogan
Probiotics

Probiotic foods supply the gut with beneficial bacteria that lead to improved digestion, immune system support, and energy levels, just to name a few.

Categories Gut Health, Gut-Healthy Diet Tags diet, fermented food, food, kefir, probiotics, yogurt Leave a comment

Vitamin B12 and folic acid could reverse advanced-stage NAFLD

August 10, 2022 by Shyla Cadogan
Liver

Around the world, NAFLD is the number-one cause of liver transplants around the world due to the amount of accumulated fatty deposits within the liver over time.

Categories Disease Prevention, Supplements Tags folic acid, liver, liver disease, NAFLD, vitamin B-12, vitamins Leave a comment

Gold as IBD treatment? Researchers say nanoparticle therapy is promising

August 9, 2022 by Shyla Cadogan
Blackboard showing IBD with stethoscope

The findings back previous studies that also advocate for the large-scale use of gold nanoparticles as the primary treatment option for IBD patients.

Categories Gut Repair, Innovation, Medicine Tags gold nanoparticles, IBD, inflammatory bowel disease Leave a comment

New low-calorie artificial sweetener as tasty as white sugar — and actually good for gut health, too

August 8, 2022 by Shyla Cadogan
Sugar or sweetener

A new low-calorie sweetener claims to be as sweet as white sugar, and even helps to support healthy microbes.

Categories Gut-Healthy Diet, Supplements Tags artificial sweeteners, gut health, gut microbes, sugar 1 Comment
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