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Secret to being a great athlete? Having a stable gut, study finds

August 1, 2022 by Matt Higgins

Women running in track and field race

According to researchers from the United Kingdom, it’s all about a stable gut.

Categories Gut Health, Gut-Healthy Diet, Microbiome Tags carbohydrates, diet, gut bacteria, gut health, gut microbes, high-carb diet, high-protein diet, microbiome Leave a comment

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