Which fiber supplement is best? It doesn’t matter, just consume more of it, study concludes
A new study from Duke University reveals there’s not much difference between what fiber supplement to use — just eat more fiber.
gut health
Secret to being a great athlete? Having a stable gut, study finds
According to researchers from the United Kingdom, it’s all about a stable gut.
3 Surprising Symptoms That Could Indicate An Unhealthy Gut
Each of these symptoms could also be due to a plethora of other possible health issues going on in the body that are unrelated to the gut.
Can’t go without that nightcap? The state of your gut health may determine your alcohol cravings
For people who struggle with urges to pour a nightly glass of wine or whiskey, it turns out it may have to do with their gut health.
Green tea extract supplements improve gut health, help lower blood sugar levels
A new study demonstrates that green tea extract consumption can improve gut health and reduce blood sugar levels by decreasing inflammation.
Researchers uncover previously unknown defense mechanism in battling Candida infections
Researchers uncovered a previously unknown defense system employed by the immune system in fighting Candida infections.
Kombucha health benefits: Here’s why you should drink this fermented tea every day
In Asia, kombucha still extremely widespread and often referred to as the “elixir of immortality,” but why?
Artificial intelligence system developed to treat inflammatory bowel disease
Artificial intelligence is becoming a powerful tool within the medical community.
Gut health is linked to brain disease — but there’s a lack of strong data to explain how
A review by an international team of researchers confirms evidence that links the gut with neurodegenerative diseases, but exactly why or how remains unclear.
New cheese products using biomass fermentation to incorporate protein made from microflora
A new line of cheese products will be using biomass fermentation to incorporate post biotic cultured protein.