High-fiber diet helps stave off antibiotic resistance in the gut
Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts.
fiber
You really are what you eat: A balanced diet ensures a balanced gut
A recent study reveals the impact of diets rich in fiber and those rich in fats and simple sugars on the evolution of gut bacteria and microbes.
High-fiber diet provides vital benefits to melanoma patients undergoing immunotherapy
Researchers and medical professionals are discovering a correlation between a diet rich in fiber and the effects of immunotherapy on patients with melanoma.