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calorie restriction

Calorie restriction yields ‘remarkable’ health benefits that can lead to longer lifespan

February 22, 2022February 22, 2022 by Dr. Faith Coleman
Calories on nutrition label

Researchers at Yale University concluded the first controlled study of calorie restriction in healthy humans to determine if it is indeed as beneficial for people.

Categories Gut-Healthy Diet, Immunity Tags calorie restriction, calories, diet, immune system, inflammation, overall health 31 Comments

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